FREE women's Self Care Yoga Class at Avondale Park

Calling all ladies on Sunday, August 30th from 5:00 PM to 6:00 PM for a FREE, women’s Self Care Yoga Class at Avondale Park!

Sponsored by TrappedBoss, this event strives to be a restorative and inspirational time for women to practice self-care.

Ashanti Alexander will lead the class, helping the participants to relax and connect with themselves through Yoga and meditation. Vendors who are experts in self-care will be on-hand as well.

Bring your own mat to 4101 5th Ave. South, Birmingham, AL 35222. Masks are required and six-foot social distancing measures will be practiced throughout the event.

Statement from the sponsor, TrappedBoss:

“We want all boss babes to come and enjoy a restorative routine that will provide tools of physical, mental, and spiritual therapeutics for their personal self-care. There will be giveaways, the chance to network, and the space to move and focus on self-love with motivating energy around you! With everything going on in the world, this is the perfect chance for strong women to treat themselves to the wellness that their minds, bodies, and souls deserve.”